If you are using the Mommy's Helps, please note you have received 3 bottles, to represent usage for each month.
During the month prior to conception and taking fertility pills, here is a suggested diet for optimal results:
Eat foods high in protein, lean meats, and minimize carbs. Work to eliminate/minimize drinking alcohol, consuming processed food, refined sugars, and caffeine.
Directions for usage:
- Take (2) pills each day, beginning on the 5th day of your cycle.
- 2- You will consume 2-pill a day for 10 days amassing a total of 20 pills
- Have intercourse every other day or more for best results.
**** If conception is not achieved, repeat usage next month on a day 5 of your cycle.